Summer is a strength coach who transforms women’s bodies, confidence, and mindset through lifting. With certifications in FRC, LPSC, PPSC, and Barbell Rehab, she combines expert programming with a deep understanding of biomechanics, injury prevention, and nutrition. Summer teaches the discipline needed to build lasting strength, lean muscle, and sustainable habits. Whether you’re new to lifting or ready to level up, she creates an empowering space where women feel seen, supported, and unstoppable.
