Alex is a highly skilled and certified Fitness Trainer at SVG3 Fitness, known for his extensive qualifications and dedication to holistic health. He holds certifications as a NASM Certified Personal Trainer (CPT) and Corrective Exercise Specialist (CES), providing him with a deep understanding of functional movement and injury prevention. Alex is also trained in Functional Patterns Human Foundations, allowing him to design programs that align with natural human biomechanics. As a CHEK Holistic Lifestyle Coach, he offers comprehensive lifestyle guidance, focusing on nutrition, stress management, and overall wellness. Additionally, Alex is a certified StretchtoWin Fascial Stretch Therapist, specializing in improving flexibility, mobility, and performance through targeted fascial stretching. His diverse expertise makes him a versatile and invaluable asset to the SVG3 Fitness team.
